Creatine Monohydrate Pros and Cons List

When it comes to products that enhance athletic performance, few are as effective as creatine monohydrate. With creatine monohydrate, you’re not only getting a product that is scientifically proven to work, but you’re also getting something that can improve your health and fitness goals. So whether you want to be a weekend warrior or a world champion, creatine monohydrate can help you reach your goals.

List of Pros of Creatine Monohydrate

1. It Really Works
When it comes to most fitness supplements, a lot of them are overpriced nonsense. When it comes to creatine monohydrate, however, you’re getting a product that actually works. It’s not only incredibly effective in the short term, but if you load it properly, you can enjoy long-term strength and wellness as it relates to weightlifting. It’s very rare to find a product like this that actually provides results, but that’s precisely what makes creatine monohydrate so incredible.

2. It’s Cheap
People tend to pay a lot of money for very expensive supplements, but when it comes to creatine monohydrate, you can rest assured that you’re getting a great product that will not break the bank. Compared to other products that provide similar results, you’re not going to come anywhere near as close as creatine monohydrate if you actually want to get things done. This is what makes it the best product of its kinds, and a single batch of it can lost you a very long time.

List of Cons of Creatine Monohydrate

1. Dehydration
While creatine is very effective, one of the most frustrating things about it is the fact that it can cause dehydration. Creatine draws a lot of water since it requires your kidneys to filter any creatine intake, so if you do use creatine, don’t be surprised if puts a lot of strain on kidneys and lymphatic system, which are responsible for detoxifying and cleansing you out of anything you put into your body.

2. Not Much of an Impact
While creatine can have a noticeable impact on your lifting ability, the truth is, you shouldn’t expect any miracles from it. It’s not going to blow your mind as far as how much you’ll be lifting, but it can have a decent enough impact on you that you’ll be motivated to continually work hard and make improvements in the gym.

Despite the pros and cons, it’s definitely a product worth trying.